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Breath & Awareness
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Introduction
Round 1 - Intention Setting & Basic Breath practice
Round 2 - Breath & Visualization in 3 energy centers
Round 3 - Breath & Visualization of energy field / Intention confirmation
Entire program
BREATH & AWARENESS PRACTICE
Introduction
Preview
Round 1 - Intention Setting & Basic Breath practice
Round 2 - Breath & Visualization in 3 energy centers
Round 3 - Breath & Visualization of energy field / Intention confirmation
Entire program
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