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Day 1 - External Practice
7 Lessons -
Day 2 - Internal Practice
7 Lessons
In this 2-day in-person workshop you will learn how to craft a detailed road map on how to keep your energy balanced with embodied practices. Learn how to structure your own new daily routine by improving your focus and concentration that will help maintain high and balanced energy in your daily life.
We will go deeper into how to feel and use your energy to harmonize your body and mind, discover your soul's desire and reset the course of your life's mission, through a blend of ancient practices including Meditation, Breathwork, EFT Tapping, Tai Chi, Kung Fu, Chi Kung, and also getting a glimpse into Blindfolded Seeing.
You'll be guided to re-connect with the essence of life, tap into your body's innate wisdom, release stagnant energy, cultivate a sense of inner peace and vitality, and return to your true self.
Align ~ Breathe ~ Relax ~ Intent ~ Allow
Structure your own daily routine by improving your focus & concentration that will help maintain high & balanced energy in life.